Stretch At The Lab

Ready to give your body and mind a feel-good boost? Make your way to Stretch At The Lab—a weekly oasis of movement, mind-body connection, and good vibes right here in Austin.

Each session is led by friendly, skilled guides who know exactly how to help you unwind, move freely, and actually enjoy stretching (yes, it’s possible!). Whether you’re a yoga newbie, a desk warrior with tight shoulders, or just looking for a refreshing twist on self-care, you’ll find a welcoming space to get loose.

• No prior experience needed—just bring yourself and a readiness to feel better!
• Meet fellow Austinites who value feeling their best, one stretch at a time.
• Leave every session feeling taller, lighter, and ready to take on the week.

If you’ve ever dreamed of turning “Ugh, I should stretch more” into “Let’s do this again next Sunday,” Stretch At The Lab is your spot.