Buddy Plunge (2-for-1 cold plunge)!

Double the chill and double the fun at Buddy Plunge, Austin's 2-for-1 cold plunge event! Every Tuesday, bring a friend for an invigorating dip and enjoy cold water immersion together at The Ocean Lab. Whether you're a wellness enthusiast or simply curious, you'll discover the energy boost and mood lift known to come from this brisk experience.

• Outdoor cold plunges are kept refreshingly cool at 40–44°F
• Perfect for fitness recovery, stress relief, and building resilience
• Friendly community vibe—meet fellow wellness lovers and make new friends
• Jump in together or take turns supporting each other's plunge
• Turn your cold plunge into a weekly tradition and share plenty of laughs along the way

Grab your buddy and see why chilling out in Austin never felt so good!