fitness

Kid's After School Yoga & Mindfulness Program

4.7

Discover the fun-filled **Kid's After School Yoga & Mindfulness Program** at 1701 Toomey Rd in Austin! This semester-long class dives into yoga poses, mindfulness, meditation, affirmations, and kid-friendly breathing exercises, with a fresh theme each week.

Kids will love the interactive games and take home special Kindness Affirmation Cards to keep practicing at home. Small group sizes ensure every child feels seen and engaged in this playful path to calm and confidence!

Intro to yoga and breathing for young minds
Weekly themes sparking imagination
Fun, hands-on activities building resilience
Affirmation cards for home practice

The Venue

Casa de Luz Village is a unique wellness oasis nestled in the heart of Austin, Texas. This tranquil retreat offers so much more than just dining - it's a holistic community center dedicated to nourishment of body, mind, and spirit.

The village features a collection of buildings thoughtfully arranged around five outdoor spaces, including an entrance garden, open walkways, a courtyard, community area, and playground. What began as a health-oriented restaurant has blossomed into a vibrant "village" embracing a multipurpose vision centered on education, wellness, and community.

At the heart of Casa de Luz is their renowned plant-based restaurant serving organic, vegan, gluten-free meals prepared without refined oils or artificial additives. Their whole food philosophy emphasizes preserving the integrity and vitality of each ingredient, deriving essential fatty acids from freshly ground seeds and nuts rather than processed oils.

All meals are organic and free of chemical fertilizers, pesticides, or artificial agents
The menu is completely vegan, gluten-free, and made without refined sugars
Community dining encourages connection and meaningful conversation

Beyond dining, Casa de Luz Village hosts a variety of events and offers rental spaces for wellness activities. You'll find yoga sessions, workshops, meetings, seminars, and other heart-centered gatherings happening regularly within its stucco walls. The village has expanded to include 13,000 square feet with rooms available for both short-term and long-term rentals.

What truly sets Casa de Luz apart is its commitment to fostering genuine human connection in a world increasingly marked by separation.