healthy living

Chair Yoga with Chelsea

4.4

Details

Join Chair Yoga with Chelsea for a holistic and accessible yoga class perfect for adults of all ages!

This gentle session focuses on boosting **flexibility**, **strength**, and **balance** using adaptive chair yoga. You'll enjoy mindfulness breath work, smooth movements, mudras, and sound healing to melt away stress and uplift your mental well-being.

  • Wear closed-toe shoes and comfy clothes—chairs are provided!
  • Ideal for everyone, from seniors to busy folks seeking calm.
  • Experience the joy of gentle movement and inner peace in a welcoming space.

Venue Details

Discover the Milwood Branch of the Austin Public Library, your cozy neighborhood spot at 12500 Amherst Dr in Austin, TX 78727!

  1. Open Monday through Tuesday from 9:00 am to 8:00 pm, with more hours throughout the week—perfect for after-school adventures or weekend prep (closed Sundays).
  2. Print like a pro from public computers or your own device for just $0.20 per side—upload or email to apl_ami-bw@ewprints.com.
  3. Super convenient book drops available after hours and on holidays, plus an automated return machine that checks in items instantly.
  4. Part of the Austin Public Library system and a TexShare member, so grab access to databases, cards, and shared resources for endless reading fun!

Whether you're hunting bestsellers, studying, or just chilling with a good book, Milwood Branch has your back with friendly vibes and all the library magic you need.

Location

Visit Milwood Branch, Austin Public Library website12500 amherst dr austin tx 78727Get a Rideshare
Uber
Open Hours
  • monday9 AM-8 PM
  • tuesday9 AM-8 PM
  • wednesday9 AM-8 PM
  • thursday9 AM-8 PM
  • friday9 AM-5 PM
  • saturday10 AM-5 PM
  • sundayClosed

Coming Events

Chair Yoga with Chelsea

fitness
@Milwood Branch, Austin Public Library