Stretch At The Lab

Stretch At The Lab is your Sunday reset—an uplifting community stretch session designed to help you move better, breathe deeper, and feel fantastic.

Hosted at The Ocean Lab, this wellness-forward gathering blends guided mobility, gentle flexibility work, and feel-good vibes so you leave lighter, looser, and ready for the week.

• All levels welcome—come as you are, leave more open and energized.
• Focus on mobility, posture, and recovery to support an active lifestyle.
• Chill, supportive atmosphere with a like-minded wellness community.
• Perfect add-on to contrast therapy or a relaxing self-care day.

Bring a mat if you like, wear comfy clothes, and get ready to stretch it out with a smile.

Make it your weekly ritual—you’ll feel the difference.