Try Yoga

Y7 Studio South Lamar offers a vibrant yoga experience where movement meets music for a sweat-dripping, beat-bumping journey on your mat. Immerse yourself in infrared-heated, candlelit rooms designed to foster mindfulness and community as you flow through inventive WeFlowHard® Vinyasa sequences, Slow Burn Vinyasa, or energizing sculpt classes.

1. Infrared heat (80-90°) creates a detoxifying, warm atmosphere for invigorating and restorative practices.
2. Expect signature playlist-driven classes where creative flows are paired with hip-hop, throwback, and themed soundtracks to keep energy high and motivation strong.
3. Mats and towels are provided, making it easy for you to show up and dive right into practice.
4. Instruction is accessible for every level—whether it’s your first class or your hundredth, friendly staff and experienced teachers make everyone feel welcome.
5. The studio’s mission is to break barriers and make yoga inclusive, fun, and empowering for all.
6. Modern amenities, a welcoming vibe, and thoughtfully designed sessions offer the perfect place to sweat, connect, and relax.

Discover your strength, move with purpose, and ignite your spirit in Austin’s eclectic South Lamar neighborhood at Y7 Studio. Every class promises challenge, positivity, and a whole lot of sweat!