Stretch At The Lab

Stretch At The Lab is your Sunday invitation to loosen up, breathe deeply, and press that weekly reset button! Hosted in a welcoming, tranquil environment, these guided stretch sessions are designed to help participants unwind and increase flexibility—whether you're an athlete, a desk worker, or just looking for a good stretch.

• Enjoy a mindful experience combining gentle movement and relaxation techniques.
• Perfect for all levels—no previous experience needed, just bring your curiosity and willingness to feel great!
• Meet fellow wellness enthusiasts and soak up the calming vibes of The Ocean Lab.
• Leave feeling rejuvenated, realigned, and ready to take on your week.

This is the perfect self-care treat to prioritize your body and mind in an uplifting community space!