Zen Stroll - Outdoor Walking Meditation

Step into serenity with Zen Stroll — an uplifting outdoor walking meditation designed to refresh your mind and ground your body. Breathe deep, walk with intention, and enjoy a mindful reset in the heart of Austin.

This gentle experience welcomes all levels. Expect a relaxed pace, simple guidance to connect breath with steps, and a friendly vibe that makes mindfulness feel easy and enjoyable.

• Mindful movement in nature-inspired surroundings
• Simple techniques to calm the nervous system
• Community-friendly and beginner-welcoming
• Leave feeling lighter, clearer, and more present

Bring comfy walking shoes, a water bottle, and an open mind. Your peaceful Sunday awaits.