Self-Defense for Women Workshop

Get empowered and build confidence with this women-only self-defense workshop taught by Robert Reed, an ACE-certified Elite personal trainer and 5th generation 7th degree black belt in Kajukenbo. You'll learn practical techniques combining karate, judo, jiu jitsu, Chinese kenpo, and kung fu through partner work and realistic scenarios.

This workshop is perfect for anyone looking to gain valuable self-defense skills in a supportive environment. Participants set their own comfort levels while learning hands-on techniques designed to help you defend against assault. Girls must be at least 10 years old and mature enough to handle the subject matter.

What to expect:

• Partner work and close personal contact simulating real-life situations
• Instruction from a highly credentialed martial arts expert
• A boost in confidence and practical defense knowledge
• A supportive, women-only learning environment

Details: Wear workout clothes and consider signing up with a friend. Past participants rave about Robert's ability to make an intense topic fun and easy to learn while maintaining sensitivity to the subject matter.