healthy living

Breathe Easy Workshop

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Ready to breathe your stress away? Dive into the Breathe Easy Workshop at Castle Hill Fitness, where Navy SEAL-turned-breathwork guru Judson Kauffman leads you through powerful breathwork, guided meditations, and lively discussions to crush anxiety and unlock inner peace in one epic session!

  • Transformative Techniques: Master breathwork for emotional balance and mental clarity.
  • Expert Guide: Judson brings SEAL toughness, freediving mastery, and yoga wisdom to the table.
  • Upcoming Vibes: Catch it on April 16 (6:30-9pm, Chakras Room) or June 7 (4-6:30pm, Lotus Room).
  • Pro Tip: Snag member pricing at $38 or non-member at $49—feel the zen glow!

Perfect for anyone craving chill in a chaotic world—your calmer self awaits!

Location

Visit Castle Hill Fitness website1112 n lamar blvd austin tx 78703Get a Rideshare
Uber
Open Hours
  • monday5:30 AM-10 PM
  • tuesday5:30 AM-10 PM
  • wednesday5:30 AM-10 PM
  • thursday5:30 AM-10 PM
  • friday5:30 AM-7 PM
  • saturday8 AM-7 PM
  • sunday8 AM-7 PM

Coming Events

Movement Meditation & Sound: Special Community Class

healthy living
@Castle Hill Fitness

Movement Meditation & Sound: Special Community Class

healthy living
@Castle Hill Fitness