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Take a deep, joyful breath and step into a supportive sanctuary designed just for expecting parents! Prenatal Yoga at Practice Yoga Austin brings gentle movement, mindful breathwork, and calming relaxation to help you feel strong, centered, and connected throughout your pregnancy journey.
Led by caring instructors, this class focuses on easing common pregnancy discomforts, cultivating stability, and building confidence for birth—all in a warm, welcoming community.
- Enjoy safe, adaptable poses for every trimester
- Boost mobility, balance, and breath awareness
- Relax with guided rest to soothe body and mind
- Meet other parents-to-be in a friendly, supportive space
- Perfect for all levels—no prior yoga experience needed
Roll out your mat, move with intention, and leave feeling grounded, empowered, and ready to glow.
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Venue Description
Practice Yoga Austin is a vibrant, donation-based yoga studio known for its welcoming atmosphere and commitment to building community in the heart of Austin’s East Side. Every visit invites you to experience Yoga as more than just a physical practice—with mindful classes, expert teachers, and an encouraging, approachable vibe, it's a place for growth both on and off the mat.
- Variety of Classes: Enjoy a diverse schedule including Align, Vinyasa, Mindful Yoga, Yin, meditation, breathwork, and soothing sound baths.
- All Levels Welcome: Sessions are thoughtfully designed to support beginners and seasoned yogis alike, with skilled instructors ready to guide your journey.
- Donation-Based Model: Everyone can join with a pay-what-you-can approach, removing barriers and making yoga accessible to all.
- Cozy Community Energy: Step into a studio filled with bright colors, warm energy, and a sense of belonging that encourages you to show up just as you are.
- Membership Perks: Choose from flexible membership options or try special rates for annual plans—members enjoy discounts on events, workshops, and exclusive meet-ups.
- Extras: Yoga mats and towels available for rent, a convenient water fountain, and a friendly, low-key space for you to rejuvenate mind and body.
- Private & Therapeutic Offerings: Book personalized private sessions or explore yoga therapy for deeper mind-body wellness and individual guidance.
Ready to practice, connect, and grow? Discover more at PracticeYogaAustin.com.
Open Hours
- monday6 AM-10 PM
- tuesday6 AM-10 PM
- wednesday6 AM-10 PM
- thursday6 AM-8:30 PM
- friday6 AM-8:30 PM
- saturday7:30 AM-2:30 PM
- sunday6:45 AM-1:30 PM, 5:45-8:30 PM