Sunday 2nd Wave Ecstatic Dance (S. Austin)

Step into the rhythm of your Sunday at the Austin Ecstatic Dance Center’s Sunday 2nd Wave Ecstatic Dance in South Austin! This free-form, judgment-free dance journey is all about moving how your body wants—no choreography, just pure expression.

• High-energy music wave with calm openings and closings inspired by 5Rhythms
• Sober, nonverbal, and consent-centered space for deep connection
• Dance barefoot (or wear socks/dance shoes) and leave the phones/cameras aside
• Doors open early for a warm-up so you can drop in and feel the vibes
• Sliding-scale entry keeps the community welcoming and accessible

Whether you’re a seasoned ecstatic dancer or brand new, this is a playful, heart-opening way to recharge your week. Bring your curiosity, your breath, and your groove—South Austin style.